If your an Akron resident, you may also attend classes at our Canton location.
If your a Canton resident, you may also attend classes at our Akron location.
We offer very flexible schedules.
A variety of classes-not the same thing all of the time~always something new
Flexible schedule- your days can vary from week to week ~just attend 3x a week
We offer more than just cardio
http://www.youtube.com/watch?v=j2OD3raDBfI
Description of classes:
Rapid Burn!
Boot camp-low & high impact drills
Burn fat fast!
Build strength & endurance
Energy
Entry level to advances
weights, balls, steps, jump ropes may be used
anything goes in Cardio Mix Up
Fit4 Kids Cardio Camp
Children ages 10-15
For overweight children
as well as those children
who want to stay active and fit
Fuel
Very intense in your face workout!
Get On The Ball
All levels
This class focuses on balance, proper alignment, abs,
core stability, stretching, and toning
Step It Up~Power Step
Intermediate to advanced
This is not your typical step class
For anyone wanting a little challenge
Weight &C 
This is a muscle building & toning class
You will work with weights
focuses on all muscle groups
We also offer:
- Polymeric Drills
- Resistance Band Toning
- Jump Rope Drills
- Toneing
- Stability Ball/Core work
- Running & Jogging
- Aerobic pole Dancing
- Fit4Kids Fitness Camp
- Kick Boxing
- Weightlifting
- Boot Camp 4 Beginners
