If your an Akron resident, you may also attend classes at our Canton location.
If your a Canton resident, you may also attend classes at our Akron location.
We offer very flexible schedules.
A variety of classes-not the same thing all of the time~always something new
Flexible schedule- your days can vary from week to week ~just attend 3x a week
We offer more than just cardio
Description of classes:
Rapid Burn!
Boot camp-low & high impact drills
Burn fat fast!
Build strength & endurance
Energy
Entry level to advances
weights, balls, steps, jump ropes may be used
anything goes in Cardio Mix Up
Fit4Kids
Children ages 10-15
Children learn how to stay active
Fuel
Very intense in your face workout!
Get On The Ball
All levels
This class focuses on balance, proper alignment, abs,
core stability, stretching, and toning
Step It Up~Power Step
Intermediate to advanced
This is not your typical step class
For anyone wanting a little challenge
Weight &C 
This is a muscle building & toning class
You will work with weights
focuses on all muscle groups
We also offer:
- Plyometric Drills
- Resistance Band Toning
- Jump Rope Drills
- Running & Jogging
- Aerobic pole Dancing
- Fit4Kids Fitness Camp
- Boot Camp 4 Beginners
