Fit4Life Boot Camp: 330-848-3488 Stop the Crash Diets
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AKRON LOCATION ~ FIT4LIFE SCHEDULE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am

Rapid Burn!

Bootcamp Drills

 

 

Rapid Burn!

Bootcamp Drills

 

 

Rapid Burn!

Bootcamp Drill

 

   
8:00am
         

Energy

Various Drills

&

Routines

 

 
9:00am
             
9:30am

Rapid Burn!

Bootcamp

Drills

 

 
Rapid Burn!

Bootcamp

Drills

 

 
Rapid Burn!

Bootcamp

Drills

 

   
10:00am
         

 

New Member

Enrollment

 

 

 
5:00pm

Step It Up

Power Step

x 10

 

 

Step It Up

Power Step

x 10

 

Get on the Ball

Cardio/Sculpt

 

   
6:00pm

Rapid Burn!

Bootcamp

Drills

 

 

Step It Up!

Power Step

x 10

 

Get on the Ball

Cardio/Sculpt

 

Cardio Mix Up

Variety

 

   

 

You have unlimited access to both of our locations. 

If your an Akron resident, you may also attend classes at our Canton location.

If your a Canton resident, you may also attend classes at our Akron location.

We offer very flexible schedules.

 

 

CANTON LOCATION ~FIT4LIFE SCHEDULE

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 am

Rapid Burn!

Bootcamp

Drills

 

 
Rapid Burn!

Bootcamp

Drills

 

 
Rapid Burn!

Bootcamp

Drills

 

   
8:00 am
         

Energy

Various Drills

Routines

& Step

 

 
9:00 am
 
 

 

New Member Enrollment

 

 

 
1:00 pm
         
 
2:00pm
           
5:00 pm

Rapid Burn!

Bootcamp

Drills

 

 
Step It Up!

Power Step

x 10

 

 
   
6:00 pm

Step It Up!

Power Step

x 10

 

 

Rapid Burn!

Bootcamp

Drills

 

 

Step It Up!

Power step

x 10

 

   

*As our clientele grows, more classes will be added

                                                                                                            

A variety of classes-not the same thing all of the time~always something new

Flexible schedule- your days can vary from week to week ~just attend 3x a week

 

We offer more than just cardio

 

http://www.youtube.com/watch?v=j2OD3raDBfI

 

   Description of classes:

 

Rapid Burn!

Boot camp-low & high impact drills

Burn fat fast!

Build strength & endurance

 

Energy

Entry level to advances

weights, balls, steps, jump ropes may be used

anything goes in Cardio Mix Up

 

Fit4 Kids Cardio Camp

Children ages 10-15

For overweight children

as well as those children

who want to stay active and fit

 

Fuel

Very intense in your face workout!

 

Get On The Ball

All levels

This class focuses on balance, proper alignment, abs,

core stability, stretching, and toning

 

Step It Up~Power Step

Intermediate to advanced

This is not your typical step class

For anyone wanting a little challenge

 

Weight &C   

This is a muscle building & toning class

You will work with weights

focuses on all muscle groups

 

        We also offer:

  • Polymeric Drills
  • Resistance Band Toning
  • Jump Rope Drills
  • Toneing
  • Stability Ball/Core work
  • Running & Jogging
  • Aerobic pole Dancing
  • Fit4Kids Fitness Camp
  • Kick Boxing
  • Weightlifting
  • Boot Camp 4 Beginners

 

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2196 Romig Road, Akron, Ohio 44320 / 330-848-3488  

  5100 Whipple Avenue, North Canton, Ohio 44718 / 330-649-9090

email us at info@fit4lifebootcamp.net