Frequently asked Questions
Q. What makes Fit 4 Life different from any other program?
A. Fit 4 Life is about DISCIPLINE and ACCOUNTABILITY. We don't allow you to slack in our program. We expect you to eat healthy, complete your weekly sessions, weekly body composition, and, without excuses. We want you to get the results that you are looking for.
Q. Are you affiliated with another boot camp or have another location?
A. No, Fit 4 Life has been opened since 2007 and was the first to bring a boot camp of this kind to Akron.
Q. Do you have to sign a contract?
A. No. We don't believe in contracts. Therefore, our prices are reasonable and much less expensive than a one-on-one personal training sessions. At Fit 4 Life, you get what you pay for REAL RESULTS!!! from CERTIFIED TRAINERS.
Q. How much weight did Felicia lose?
A. Felicia has lost a total of over 60 pounds.
Q. Does the instructor work out with the class?
A. Yes sometimes your instructor may work out with her class. Since we focus some of our classes on high impact activities, instructors are advised to limit the amount of classes weekly to avoid overuse injuries.
Q. Do you give a discounted rate to a company with a large group of people?
A. Yes we give corporate rates. The rate will be based on the number of individuals.
Q. Can you come to my place of business to do boot camp sessions?
A. Yes, we will come and check out your facility to make sure that everything is in order. We can even come on your lunch hour.
Q. I have a group of people who would like to have a private session, do you do private sessions?
A. Yes
Q. I have never worked out before, what if I can't keep up?
A. In the beginning we allow you to modify the workout until you are able to do more. You will not be expected to compete with others, you are only expected to do the very best that you possible can.
Q. Is this program for someone who is extremely overweight, and has 50, 75, 100, or more pounds to lose?
A. Yes. We will work with you, and you won't feel intimidated at all. Whether your need to lose 10 pounds or 200 pounds, Fit 4 life will help get you to your goal. We specialize in weightloss.
Q. Can I try a class before joining Fit 4 Life?
A. Yes. You are allowed to try a class. The cost of a trial class is $20. If you decide to join, the $20 will be applied to your monthly membership fee. Just arrive 15 minutes before the start of class. You are always welcomed to drop in at anytime and pay a rate of $20. No strings attached. Your weight will not be monitored, and you will not be considered a member.
Q. What if I don't want to lose weight, but just want to maintain or tone up?
A. This program will help you do that.
Q. Can men join?
A. Definitely! Men often find Fit 4 Life to be a bit challenging. Even men need cardio. Cardio
burns fat!
Q. Do you yell, disrespect, degrade, scream, or curse at your members?
A. Absolutely not. Fit 4 Life is a professional establishment. We don't tolerate that kind of behavior from our members or our staff. We push and encourage our members to do better even when you feel you can't. We believe in all of our members and encourage you to believe in yourself. We know all of our clients on a first name basis. We will never treat our clients like cattle or try to scare or intimidate our clients into losing weight. We offer a very welcoming environment. Encouragement, team work and support, accountability and discipline is what we offer.
Our members are growing and the pounds are being shed rapidly.
Q. How much weight can I expect to lose in my first week?
A. Expect to lose anywhere between 5-15 pounds your first week.
Q. How often should I work out?
A. You are required to attend at least three sessions weekly, but may attend more.
Q. Can children join the boot camp?
A. Absolutely. Children are encouraged. Obesity in children has increased dramatically, and we need to get our children fit.
Q. My child is not old enough to attend boot camp, what other programs do you have for younger children?
A. We have a program specifically for younger children called "Fit4Kids." It is FREE!
Q. I don't have a babysitter, can I bring my young children with me to boot camp?
A. Certainly
Q. How long are the boot camp sessions?
A. Our boot camp sessions typically last a total of 45 minutes unless otherwise stated.
Q. Is there any floor work involved?
A. Not in our boot camp drill class or step class. Some floor work is done in other classes.
Q. Do you offer the use of treadmills, ellipticals, or other machines?
A. We use your own body weight, jump ropes, stability balls, steps, weights, resistance bands, and other resistance training methods to tone, and build muscle. You will be involved in a highly motivated class, packed with lots of energy, great music, and motivated people who are willing to help you stay motivated and focused. This is not like the boring gym, you will be motivated and you will look forward to your weekly sessions.
Q. Why do some people drop out of the boot camp ?
A. Typically people drop out because they lack motivation, accountability, and discipline. when they leave they will continue to get the same results that they have been getting in the past. You must dedicate and commit yourself to the program and not blame other people or make excuses. Once you get in touch with yourself, you can accomplish anything.
Q. I was once a member of Fit 4 Life and dropped out of the program, what do I have to do to come back?
A. Call us, or register online. You may be able to skip another orientation and start almost immediately.
We welcome all of our clients back. And will once again help you obtain your goal ~ NO REINSTATEMENT FEES!
Q. What if I can't attend a Saturday orientation, because of my work schedule?
Isn't your life worth it? Become a member of the hottest Weight Loss Boot Camp in Akron & Canton!
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2196 Romig Road, Akron, Ohio 44320 / 330-848-3488
5100 Whipple Avenue, North Canton, Ohio 44718 / 330-649-9090
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